If you’re self-conscious about your height, it may hurt your self-esteem, profession, love life, and a host of other facets of your day-to-day existence.
The different supplements and other methods to attempt to raise your height may be an option if you’ve ever felt desperate enough to do so. All of them, however, don’t work and will just serve to drain your financial account. Growth hormone may indeed help you develop throughout your teens, but it has no impact after your growth plates shut.
Surgery is also a possibility. As a result, this operation may have long-term detrimental repercussions on your health, and it is very painful and intrusive.
With that being said, the following are 6 of the most effective ways to look 6 inches taller no matter your age.
1. Insoles
To begin with, you may suddenly seem taller by inserting special insoles into your shoes. These are similar to wearing high heels, but they’re concealed within your shoe, so no one will know what you’re doing when you wear them.
You can purchase these invisible height increase insoles from our store for as little as a few dollars. You may gain up to an additional two inches this way!
However, there are drawbacks. The first problem is that they aren’t very comfy or beneficial for your feet – much as wearing heels does for ladies. In addition, they slow your reaction time and increase your risk of falling. Because of this, you must explain to your pals how your height fluctuates every time they visit you.
However, as a short-term solution to a height issue, they are ideal. If you’re going to use them, keep the setting low (1 inch instead of 2 or 3) and only use them when necessary.
2. Shoes
To avoid having to employ the aforesaid approach, women may just wear high heels. Guys, on the other hand, can do the same. Some elegant shoes have a little heel, while others have stronger soles and a higher lift. Either way, you’ll save money on insoles if you can raise the height of your shoes by half an inch.
3. Hair
If you’re a male, spike your hair up as another way to boost your height. When you look in the mirror, you’ll see that you’re not truly any taller than you were before. People will mistakenly think you’re taller since you’re taking up more vertical space. It’s an easy technique to gain a half-inch or more in height without any work.
4. Stand straight
You’ve undoubtedly heard this advice before but disregarded it. You may simply gain a half-inch in height by not hunching your shoulders or slouching your back.
But how can you keep from hunching over?
Sit or stand up straighter is perhaps the most popular piece of advice you’ll hear. That’s a lot easier said than done, however, as everyone knows. Focus on pulling actions like lat pull down or pullups/chinups. This can help you stand taller and straighter by strengthening your back muscles.
5. Rectify pelvic tilt
At the apex of your pelvis, you’ll see that your pelvis is tilting inwards. The tightness and length of your hip flexor muscles cause this. Lower back pain, a protruding rear end (a.k.a. “Donald Duck butt”), and a little drop in height are the inevitable outcomes. If you work in an office or spend a lot of time sitting, you’re likely to have an anterior pelvic tilt, which is what produces the stiffness.
Stretching using yoga poses like ‘downward facing dog’ and moving your leg up and outwards/forward will assist to loosen these muscles.
6. Dress properly
Finally, pay attention to how you’re dressed. To make oneself seem taller, you want to pull the eye up and down and make yourself appear leaner. Use a lot of tiny vertical lines to accomplish this.
Trying to find a suit that makes you feel tall and confident? A pinstripe would be a good option.
Black is also a very thinning color, so stick with that if you can. It’s also a good idea to wear high necklines and high-waisted belts to elongate the body. As a result, short hair makes the neck seem longer and slim.
So, what are you waiting for?
Make use of these techniques and fixes to quickly look taller.
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